Category Archives: Habit change

Fresh starts

Fresh starts. We all seek them, especially around new year’s. It’s now July, and some of us, steeling our nerves, will be revisiting those new year’s resolutions we made so fervently and passionately on 1 January. So how’re we doing … Continue reading

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On writing

“Inspiration is for amateurs. The rest of us just show up and get going.” – unknown I’m a new writer, by which I mean that I’ve just in the past few years mustered the courage to write my thoughts and … Continue reading

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You lost the weight, congratulations. Now, how do you keep it off?

Over and over, I see folks around me taking drastic steps to lose weight. Fruits only! Meat only! The high-fat diet, stuff yourself silly with bacon, cheese, butter. Change that, kill the fat totally. The urge to transform is so … Continue reading

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Want to be cool? Use a toilet, says the Government of India

Remember when you wanted to be a part of the cool kids’ group in school? Everyone wanted to be with the cool kids, and if you were one or associated with one, you were accepted. Not just accepted, you were … Continue reading

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The dangers of grocery shopping

Grocery shopping can be hazardous to your health. It’s true. That’s because every grocery store has a danger zone that must be passed through by every shopper. It’s called the cash counter. Innocuous-sounding, it is anything but that. Decorated with … Continue reading

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Give up on weight loss

This year, I will lose weight. Definitely. This resolution, or some variation of it, is the most popular around the world every new year. It would also be a fair guess that, for many folks, it is a repeat. That … Continue reading

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