Category Archives: buddhism

An act of defiance

I show up. When the day goes wrong, and the urge sets in to burrow into the earth because I deem myself unworthy, I show up. When I stumble, over my own standards, against my better judgment, I still show … Continue reading

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The struggle with mindfulness

Hold the experience, I’m told. Stay with it, be in it. I take my agitation in a fierce gaze, in a bid to stare it down. Don’t react. I squeeze my eyes shut tightly. If I don’t see it, I … Continue reading

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Stream of consciousness

The other day, I wrote about how only amateurs wait for inspiration to write. The real writers write, no matter what. But what if I can’t think of what to write? My mind is blank right now even as I’ve … Continue reading

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Accidental mindfulness

I was at a workshop recently, for which i was quite excited. I’d get to meet new peers from other companies and industries who shared a love for telling stories. I was looking forward to swapping ideas, asking questions, voicing … Continue reading

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The Mindful Buddhist

Be mindful. To live happily, this is the advice given by Buddhist masters. It sounds simple enough, but what exactly does it mean? For three days in early June, I saw it in action, right in front of me. Mindfulness … Continue reading

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