Tag Archives: equanimity

Dealing With Life’s Ups and Downs

How well do you deal with life’s ups and downs? If you’re anything like me (and you’re honest about it), the probable answer is, not very well. When unexpected and undesired things happen, the inevitable first reaction is, “No! I … Continue reading

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The moment between

I don’t know if you’ve noticed, there is a moment between an action and its reaction. A small moment, but a distinct, pristine, unique moment nonetheless. Like a pause. The pause after an inhaled breath and before its exhalation. Nothing … Continue reading

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