Tag Archives: workouts

Forget the fitness gadgets, what you need is already in your kitchen

I have a monthly calendar, which hangs in my kitchen, next to my fridge. It’s one of those common calendars that hang in any Indian households, called Kalnirnay. I look at it 8-10 times a day, from the morning, when … Continue reading

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Imperfect fitness sessions

There are good days, and there are, well, not-so-good days. The important thing is to show up. This is true for life, and it’s true for fitness. (It’s actually the banal things in life that often prove more challenging to … Continue reading

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