Tag Archives: Weight loss

Fresh starts

Fresh starts. We all seek them, especially around new year’s. It’s now July, and some of us, steeling our nerves, will be revisiting those new year’s resolutions we made so fervently and passionately on 1 January. So how’re we doing … Continue reading

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You lost the weight, congratulations. Now, how do you keep it off?

Over and over, I see folks around me taking drastic steps to lose weight. Fruits only! Meat only! The high-fat diet, stuff yourself silly with bacon, cheese, butter. Change that, kill the fat totally. The urge to transform is so … Continue reading

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Give up on weight loss

This year, I will lose weight. Definitely. This resolution, or some variation of it, is the most popular around the world every new year. It would also be a fair guess that, for many folks, it is a repeat. That … Continue reading

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