Tag Archives: health

Yoga as Healing

After my yoga class, I went to talk to my teacher. “Tell me about breathing,” I said. He calmly turned to me, his eyes gazing steadily into mine. “Breathing is as important as movement. It is part of the flow,” … Continue reading

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Non-Actions Are Also Actions, Beware.

I read an article this evening that, hours later, is still reverberating in my head. To paraphrase its main thesis,¬†Actions that we take have consequences. So do actions that we do not take.¬† (If you want to read the article, … Continue reading

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