Tag Archives: activity

Walking My Blues Away

Lazily, I stretched across the bed, willing my eyes to remain shut for a little bit longer. It was another glorious Saturday morning, which meant I could sleep in as long as I wanted. I flipped over, then flopped back. … Continue reading

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Making Friends With Myself

After almost a month’s hiatus, I returned to my yoga class this weekend. As I spread into my favourite warrior pose, I had a resounding feeling of coming home. My mind and spirit filled into the dusty, forgotten physical nooks … Continue reading

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Do nothing

Do nothing: the two most pleasing words on some days. On a regular basis, I love giving myself the permission to not act, to not react, to not do. I give myself space, lots and lots of empty space. There … Continue reading

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